Big City….Little City

I had an interesting time last week when I was travelling to Jefferson City MO.  I have traveled since my diagnosis,  I have been to Washington D.C. and a few other places; most of them bigger cities.  Jefferson City was my first trip to somewhere a little more out of the way and definitely a lot smaller.  I wish I could say that this trip was successful from a food stand-point but I ran into more problems than I have anywhere I have traveled.   I can count three times that I was “glutened” in one week; I know that you may say that that is not much but when you are diagnosed with Celiac Disease you are told that you need to be careful because even a small amount of gluten can start the damage to my finally healed intestines all over again.  A few of the things that I ran in to:

  • A restaurant that put flour in their mashed potatoes
  • A few restaurants that didn’t even know what a gluten free diet
  • The hotel where we (GFBill and GFJason) stayed did a great job of getting gluten free deserts but when it came to lunch it was salad for the first couple of days.  If you are going to say that you cater to the GF, then you need to understand that it has to be more than salad.

You know that you are in trouble when people start asking the “well can you have cheese?”  It really shows how much more education is needed for places where food is served.  With so many people (1 in 133) who suffer from Celiac Disease, I think it is very important that restaurants seek out allergen education.  I think it will take time for smaller cities to catch up but I think it is important that they do, in the meantime I think the next time I fly there or to any small city, I will stick to chain restaurants where I can be sure I will be safe.

But not all was bad…see this thing below.  This was a pork steak that I had from a small shack in Warrenton MO called Two Dudes BBQ; the owner’s wife spent time with me and Jason telling us all the ingredients and how things were cooked.  It was so amazingly good and made my week.

pork steak

 

 

Flatbread Company is Flat-out GF Good!

Tucked in the back corner of the Shoppes at Farmington Valley in Canton, CT is the Flatbread Company.  I’ve walked by many of times taking in the delicious smells wafting from the clay ovens.  The primary reason why I walked by was that I really didn’t think they had anything for me since I maintain a gluten free (GF) diet.  Well, this all changed last weekend when I saw a small sign out of the corner of my eye stating, “Gluten Free Pizza & Whoopie Pies Available”.  I turned towards my wife with a look of astonishment, also known as “chocolate-face” in my family, and said, “I’m going in to order a pizza to go!” 

I glanced over the menu, which primarily consists of pizza and salads made entirely with organic, local and free-range ingredients.  I chose the vegan pizza - GF style, added the whoopie pie, and waited in anticipation.  I’ve tried a lot of GF pizza along the way, including ones that you can make at home.  The ones I make at home never really hold up.  They ultimately crumble when you try to fold it in half to eat it – which is the correct method for eating pizza (I may get a lot of flack on that point – but that’s how you eat pizza!)  Other restaurants I’ve eaten at have excellent toppings and their sauce is good, but again, the crust falls slight short. 

A short while later, my pizza and dessert were in hand.  The smell was enough to make you want to tear into it immediately.  So, that’s what I did.  My intention was to wait till I got home, but who has time for that when  you have a deliciously smelling pizza in the back seat!  I took one bite and realized what I was missing – as it turns out Flatbread Company has been offering GF options to its patrons for quite some time – I never knew because I never saw it advertised until recently. 

I folded – yes, folded – the pizza in half and took a huge bite.  It was delicious!  My nose and mouth had finally agreed on a GF pizza worthy of scarfing (no, not the kind you put around your neck!)  I put a huge dent in the pie on the way home, with my wife sampling it too.  (I always have her taste GF items to keep me in check.  Having not eaten gluten for over 10 years now, my taste-buds can be askew and need some assistance in the “Is this really that good?” category.  She agreed that it was.)  I finished the rest of the pizza when I got home.  The sauce, the mushrooms, the olives – everything was fantastic.  It was all-in-all the best GF pizza I’ve had thus far.  The whoopiepie wasn’t all that bad either, trust me.  Two delectable pies in one night!

Through this, Flatbread Company is now on my list of preferred eat in/take out restaurants.  While they are primarily found in the northeast, there are a handful of restaurants as far as Hawaii and BC, Canada.  If you have one close to you, call ahead to ask if they serve their GF pizza – and if they do, pick up a pie or 2 or 3!  You won’t be disappointed.

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